benefits of lemon tea in weight reduction If you are in good health condition and body weight of 70 kg or less, it is advisable to squeeze half a lemon and presenting it in a glass of water. Drink twice a day. However, if you weigh more than 70 kg, or squeeze one whole lemon into a glass of water. For maximum benefit, drink twice daily.
Tips on choosing a good lemon:
The weight of a lemon is selected fruit should feel heavy and a little hard.
Select a lemon yellow skin.
9. The reason why there should be a lemon in the fridge:
Sliced lemon peel is an ingredient that is often used to add a distinctive strong flavor citrus from the water in the lemon peel. Generally slice of lemon peel is used as a garnish, depending on the recipe diguakan. Sometimes used with small pieces, in the form of long slices. To be sure to avoid the white part under the skin of the lemon because it is very bitter.